| Forum |
Topics |
Posts |
Last Post |
| All Things "S" |
|
 |
The Welcome Room
Hi! Come on in and introduce yourself! We've been waiting for you!! You've found your "S" home.
Moderator Mamie |
196 |
2673 |
Fri Nov 07, 2008 11:27 am
amy  |
|
When is the S coming to my town?
Connect with S-gals in your local area!
Moderator Mamie |
97 |
847 |
Wed Oct 22, 2008 8:39 am
LeeAnn |
|
Share with Sheila
Write a personal note to Sheila about the Global, blog, meanderings
Moderator Mamie |
68 |
814 |
Fri Oct 17, 2008 10:11 pm
closer |
|
Shopping the 'S'
What's your favorite S Factor Product? What would you like to see more of in the Shop?
Moderator Mamie |
164 |
1914 |
Mon Nov 17, 2008 5:09 pm
liz318x |
|
All things Musical
What does your erotic creature like to dance to? Hey have you heard this one...???!!!
Moderator Mamie |
196 |
3152 |
Mon Nov 17, 2008 8:40 pm
Hurricane |
|
S Factor/Sheila sightings
Media sightings: newspaper, magazines, tv shows you want to share.
Moderator Mamie |
62 |
527 |
Sat Sep 27, 2008 5:34 pm
NewMrs. |
| Personal |
|
|
Sheila's Forum House Girls
This is a meeting place for Sheila's Forum House Girls.
Moderator Mamie |
162 |
2870 |
Fri Nov 07, 2008 3:02 pm
closer |
| At Home Gals Want to Know |
|
|
How I began "S" ing at home
How I heard, why I thought this was for me, and how I got started.
Moderator Mamie |
30 |
443 |
Tue Oct 28, 2008 1:21 pm
gsgirl |
| Classes |
|
|
Intro. Classes
The S Factor intro class gently introduces you to this unique and empowering movement.
Moderators sray, Mamie |
16 |
190 |
Fri Oct 24, 2008 2:40 pm
becky |
|
Level 1
Level 1 is a foray into an exciting world, full of promise. Students are gently introduced to a whole new language of movement that instills a positive body image and increase self-confidence.
Moderators sray, Mamie |
141 |
820 |
Tue Nov 11, 2008 5:55 pm
Jenny |
|
Level 2
Level 2 focuses on the use of breath in movement and the transition between movements, as you flow further and deeper into the routine.
Moderators sray, Mamie |
136 |
908 |
Tue Nov 11, 2008 5:55 pm
Jenny |
|
Level 3
In Level 3, the body, music and breath braid together into a nirvana of motion. This level is one of intense evolution and growth within your S Factor journey – it’s the adolescence of the movement.
Moderators sray, Mamie |
120 |
617 |
Tue Nov 11, 2008 5:56 pm
Jenny |
|
Level 4
In Level 4, the focus is on flow, turning your brain completely off and following the natural movement of your body. Transitions become smooth as silk as the body flows from movement to movement.
Moderators sray, Mamie |
123 |
928 |
Tue Nov 11, 2008 5:56 pm
Jenny |
|
Level 5
The focus of Level 5 is on the fire in your movement and completely letting go. At this stage, the workout and routines are fully improvisational.
Moderators sray, Mamie |
112 |
681 |
Tue Nov 11, 2008 5:57 pm
Jenny |
|
Level 6
Level 6 students and their Erotic Creatures have fully arrived! Students come to class for a haven to express themselves emotionally, mentally and sexually, without any agenda.
Moderators sray, Mamie |
141 |
2808 |
Sat Nov 15, 2008 7:46 pm
verucablue |
|
Level 7
Level 7 is the “black belt” of the S Factor. Level 7 students are not just there, they are empowered, “made” women.
Moderators sray, Mamie |
4 |
99 |
Sun May 18, 2008 1:05 pm
amy |
|
Privates and Intensives
What are private classes and Intensives? Share your experiences and questions here.
Moderator Mamie |
14 |
463 |
Tue Oct 21, 2008 4:28 pm
amy |
| Explore other Movements for Women |
|
|
General Pole Dancing
Sheila's appearance on Oprah! created a domino effect worldwide. Barriers to the stigma of pole dancing began to break down and it is becoming more widely accepted the world over. (We wish!) Explore the many varieties here. Let's cheer our sisters on!
Moderator Mamie |
38 |
1231 |
Sun Nov 16, 2008 8:12 pm
verucablue |
|
Belly Dancing
Explore another beautiful form of feminine movement. Belly Dancers and admirers welcome here.
Moderator Mamie |
8 |
85 |
Sun Nov 02, 2008 9:20 pm
jeanette |
|
Just Dance!!
This is the place to post videos, or chats about feminine movement in general. Not about the pole, just about the body.
Moderator Mamie |
19 |
238 |
Sat Sep 20, 2008 1:29 am
Sapphire |
|
Hula Dancing
Hula is a Hawaiian tradition that combines hip movements, footwork, and hand motions to get your heart rate up and tone your beautiful self.
Moderator Mamie |
2 |
76 |
Wed Sep 17, 2008 10:55 pm
YesimN |
|
Stretching, Yoga, etc.
Share your stories about yoga, stretching, Pilates, and more.
Moderator Mamie |
6 |
54 |
Sun Nov 16, 2008 8:08 pm
verucablue |
|
Burlesque & Exotic Dance
Explore Classic Striptease, Cabaret, and Showgirl Burlesque. What can we learn from the age-old womanly performance arts?
Moderator Mamie |
15 |
113 |
Thu May 15, 2008 7:42 am
verucablue |
|
Acrobatics
Share thoughts, ideas, and videos about the beautiful, strengthening workout for the female body training in acrobatics
Moderator Mamie |
11 |
120 |
Mon Nov 17, 2008 6:06 pm
liz318x |
FAQ
Search
Memberlist
Usergroups
Register
Profile
Log in to check your private messages
Log in
